Posts for: November, 2012
Nearly everyone is familiar with snoring, having either been awakened by a snoring, sleeping partner or by snoring so loudly that you wake yourself up. As if the sounds emanating from snoring weren't bad enough, snoring is no laughing matter and should never be ignored. And why? It can be a sign of other health issues.
Snoring occurs when the soft tissue structures of the upper airway (the back of your throat) collapse onto themselves, the tongue drops back and air is blocked in its movement through the mouth and nose into the lungs. These obstacles cause a vibration that produces the snoring sound. Snoring can also be caused by large tonsils, a long soft palate, a large tongue, the uvula (the tissue in the back of the throat that dangles like a punching bag), and/or fat deposits.
If snoring is more severe, it may denote a medical condition called Obstructive Sleep Apnea (OSA; or just “sleep apnea”). It occurs when the upper airway collapses causing significant airflow disruption or even no airflow whatsoever for 10 seconds or more and can leave you feeling tired, depressed, irritable, as well as cause memory loss and poor concentration. But have no fear; you are not alone, as millions of people worldwide have been diagnosed with this condition. There are also numerous treatment options that we can discuss with you — should you be diagnosed with this problem.
You can learn more about sleep apnea by reading the Dear Doctor article, “Snoring & Sleep Apnea.” Or if you are ready for a thorough examination and to discuss your snoring, contact us today to schedule a consultation.
Invitations, dresses, the cake, the photographer: there's so much to think about when planning your wedding. And remember to plan for one more thing, your smile. Your wedding photographs will record the magic of your wedding day forever, so you'll want your smile to look radiant. Bonus: you'll be providing for a lifetime of good oral health.
Start planning as far ahead as possible. We can help you select from the variety of treatments, therapies and procedures that can enhance your smile on that special day. Together, we'll assess your starting point, decide what needs to be changed, and create a plan of action. Remember that the bigger the changes you want to make, the longer they are likely to take.
Plan the indicated amount of time before your wedding for the following:
- Several months to three years: Orthodontics
From minor movement using clear aligners to full braces to correct a bad bite, this treatment allows us to accurately and precisely move teeth for better appearance and function. The process can seem like magic.
- Six months to a year: Dental Implants
Implants are natural looking, functional stand-alone tooth replacement systems. They take planning and time. An implant consists of a root replacement that permanently joins to the bone and to which a crown is attached.
- Two to four visits: Periodontal Plastic Surgery
Consult with us to find out your needs. Today, surgical techniques can alter your gum tissues and their relationship to the teeth, improving the appearance of your smile.
- Multiple visits over one to four months: Crowns and Bridges
A crown or “cap” is generally required when a tooth has been ravaged by decay or trauma. A crown can also be used to improve tooth color and shape. Missing teeth can be replaced by bridges, which span the space created by a missing tooth. Bridges do require crowns on the adjacent teeth to which the bridge is attached.
- At least three months: Veneers
Porcelain veneers are bonded directly to the enamel to change the shape and color of darkened or unsightly teeth. Usually, a small amount of enamel must be removed to make room for the veneers and for them to work their magic.
- At least two months ahead of your wedding day: Bonding
You can replace anything from small chips on your front teeth to broken discolored old fillings with the latest tooth-colored bonding composite resin materials. These procedures, generally done in one visit, provide life-like restorations that become part of the teeth and look very natural.
- Allow for one or two office appointments: Whitening
A professional “in office” tooth bleaching procedure is quicker and more predictable than an “at-home” kit, which may brighten your smile by several shades, but requires months.
- Schedule well ahead of your wedding date: Dental Cleanings
Remove unwanted stains and freshen your breath, so you look and feel your best on the big day. You may need more than one cleaning, depending on how much stain and tartar there is and how long it has been since your last cleaning.
We can make sure that your wedding day smile makes you look and feel great, not just for those treasured photos, but for years to come. For many of these procedures, results can last a lifetime. Contact us today to schedule an appointment to prepare for your best wedding smile. For more information read the Dear Doctor magazine article “Wedding Day Smiles.”
Time to tune up the brightness on your teeth? Here are six modern methods of whitening and brightening your smile.
- In-office “power” bleaching under the supervision of my staff and me is recommended if your teeth are badly stained, or if you are about to have veneers or crowns made. It's quick, safe, and effective. Gels containing high concentrations of bleach are applied to your teeth in our office, often with the enhancement by heat and light to make them act faster. Results show teeth becoming up to ten shades lighter in about an hour.
- “Take home” whitening solutions and trays are designed to fit your mouth and can also be provided by my office. The technique is easy to perform and is less expensive than in-office power whitening system, although it takes longer to see the same results. General recommendations are for 30 minute applications twice a day. You can usually see a change after two to four sessions. This requires patience, because it is important not to exceed recommended exposure in order to avoid damage to your teeth, gums, and the inside skin of your mouth. After two weeks of use, teeth can be expected to be about eight shades lighter.
- Whitening strips look like clear Band-Aids that are applied to the tooth surfaces. They should be worn twice a day for 30 minutes each time, for seven days. On average, they claim to lighten teeth more than three shades. They take about two weeks to work at 30 minutes per day.
- “Paint on” or “Brush on” whitening formulas are also available. These are gels that are painted onto the teeth every night at bedtime, for two weeks. Some claim that this line of home whitening can whiten teeth two to five shades. These gels may make your mouth feel goopy, but they are relatively inexpensive. Some gels come with a small brush to scrub them onto the teeth.
- Over-the-counter “mouth-tray” whiteners use mouth trays that are not designed for your particular mouth, so they may not fit well and may be messy or uncomfortable. They are filled with gel and worn 45 minutes a day for one week. On average, teeth become two shades whiter.
- Whitening gum is a relatively new product. It requires chewing two pieces for at least 20 minutes, four times a day, to see an effect.